Are you struggling to find a safe, natural solution to your low sex drive?
There are so many products on the market that it’s difficult to know what is real and what is fake. We created this website to provide education on sexual health and products that will help solve your low libido issues without pharmaceuticals. Click on a button to the right to find gender specific products or continue reading to learn more about your libido.
What is a Libido?
In short, your libido refers to your sex drive or your desire for sex. The health of your sex drive is powered by many factors including: biological (e.g. testosterone levels), psychological, physical health and even social factors. Afflictions often go undiagnosed and untreated as many are embarrassed to talk about their lack of desire. For men, speaking from personal experience, it’s like a part of their manhood is missing and no man likes to admit that their not a man. For women, sexual desire is linked closely with the menstrual cycle and even menopause. For both men and women, there are products and life choices that can improve or regain a healthy sex life.
What Causes a Low Libido?
There is a huge list of potential causes to this issue which includes: low testosterone levels, stress, illness, psychological repression, medications, physical health, smoking and so much more. Medications that reduce your libido includes antidepressants, antipsychotics, opioids, and hormonal contraceptions (birth control). You can find more specific information on the libido page of Wikipedia.
The peak of sexual activity for women occurs in their 30s while the peak in men occurs in their teens. So yes, age can play a role in your libido as well. Fortunately, there are natural supplements that deal with two commons issues of age, a low testosterone in men and a decrease in natural lubrication in women.
How to Improve Your Libido?
This question is surely the reason you’re here. There are far too many solutions to this problem to list here; however, I’ll speak briefly about the different types. Before I start, it’s important to mention another goal of this site, to provide an alternative to Viagra, Cialis or other pharmaceutical solutions with natural, organic and/or herbal solutions. Those solutions may include lifestyle changes or natural supplements. The best results will come from a combination of both. I may occasionally offer programs for lifestyle changes in the sexual health articles, however, the site focuses primarily on natural supplements.
There are two types of aphrodisiac supplements. The first type is herbal supplements. These are generally single ingredient herbs such as damiana, kava kava, miura-puama, ginseng and more. The herbs are generally found in pill form and can be bought through natural health food stores. You can find out more information and where to buy these herbs on our 10 herbs to boost your sex drive page. The other type of supplements are combinations of multiple herbal products. These products can come in pill and gel form. The combinations are excellent options for most people and most of the products on the market fall into this category.
Below is a video I found that will also help you get started.